The Sweat Mongrel Sauna was lovingly handmade with the help of my friends. It is primarily constructed from Alder and Ash. The sauna provides various advantages for the body, such as improved sleep, detoxification, rejuvenated skin, enhanced blood circulation, improved cardiovascular and immune functions. Whether it's the physiological effects caused by the sauna's warmth, the opportunity to talk with friends new and old, the Sweat Mongrel Sauna offers a great space to relax and restore body and soul! and have the craic! . Feel better, Look better, Sleep better and Smile !