Prices
Sweat Mongrel Sauna (capacity 8-10 humans)
30mins €10 per seat, whole unit €50
45 mins €15 per seat, whole unit price €70
60 mins €20 per seat, whole unit price €90
Introduction to SUP: €40 per person 2 hours
Coastal Cruise: 3 hours, €50 per person.
Introduction for paddling with Dogs €45 per person
Full Moon, Night Paddle: 2 hours, €55 per person.
Sunrise Paddle: 2 hours, €55 per person.
Sup Rental Per 2 hour (Intro lesson required) : €25 per person
Social SUP: Per session €15 per person
Groups : For 5 or more, please phone or state in booking request.
SUP Lesson Time: : We are flexible on times, generally 7am - 7pm. Just ask!
SUP Lesson Includes:
All tuition and equipment
An introduction to SUP covering:
Equipment overview
Wave & Sea or River/Lake Assessment
Kneeling & standing on your SUP
Paddling techniques
Balancing on your SUP
Turning
If you've already covered the basics, we'll tailor the session to suit your needs.
20 min land coaching + 90 min in the water
Allow 2 hours from start to finish
Click here for Map
We run SUP classes daily at Kinvarra Quay. Get a group together for some fun and fitness!